How fibre in the diet can reduce Diabetes

Dear Friends

When I was in Kuala Lumpur i attended a seminar and was quite amazed to learn how fibre helps us to keep things well in our system.

As you are aware the dietary fibre we have is insoluble and is never absorbed by our bodies. Yet we do need them to play a part in our daily process. There are two types of fibres and you can get those notes from my blogs written in Aug-Sept this year.

Fibres keep the gut clean and help to reduce the absorption of toxic waste that maybe in the large gut from reentring the digestive system again. This in turns can help to further reduce diabetes or hypertension.

What I have been using for Diabetes

As you are aware I have been using 2 products everyday for the last 2 years for my diabetes. There are the Essentials and Profavonol.

The Essentials are 2 bottles of 112 tablets each of a Potent Multivitamin and a Mega Antioxidant made by Usana Health Sciences. I take 2 of each twice a day after meals with a glass of water.

Now I have read Dr Ray Strands book and he recommends that one should also take BioOmega-3 and Active Calium Plus with help with the condition if you have full blown diabetes. He mentions that you should not stop your medication but tell your doctor what you are taking and check your blood results every 3 months to see if your condition has improved for the better. Your doctor will advise you if you need to lower your medication depending upon your results. This is what I have done.

I have personally seen many of my friends get better over 5 to 6 months and more so after a year on being on the very best nutrition on the market.

You cannot get them from the store but on line direct from the company. If you know of anyone who may need these products you may go direct to the company website or register at our member site and ask us to help you share this with someone you love.

Some of the symptoms of Diabetes

I just remembered what my father said to me a couple of years ago. We were sitting watching a movie while he was visiting from India and he saw me scratching my toes alot. I mentioned to him that it started a couple of years ago and the scratching sensation just seem to come on without any notice.

To my suprise he said that I should get my blood sugar checked as it was one of the signs of Type 2 disabetes setting in. To my surprise he was right. I noticed that every time I had some thing sweet the scratching feeling would start again. I also noticed that it could come on with foods or drink that were high in calories. This included beer and wine.

To get more information on this and other degenerative diseases please ask us at our members website. We have a series of articles that go out to our members to help them combat diabetes, etc.

Is Alcoholism Passed Through The Genes?

Certainly the popular notion that alcoholism may be inherited from our parents has gained momentum in recent times. This is not a new school of thought by any means, but it has gained creditability as a result of detailed investigations that have been carried out in the name of science these past decades. There is no question that typically a pattern emerges where a tendency to alcoholism and alcohol related problems do affect siblings and generations within a family. By no means does this conclusively indicate that alcoholism or alcohol related problems will plague you because you inherited the gene from a parent.

On the other hand, there are many genetically inherited characteristics that have been proven to impact on the likelihood of an individual becoming a statistic of alcoholism related concerns. It is safley surmised that the genetic predisposition toward alcoholism may be a combination of social factors and genetic predisposition. As yet, there has not been a breakthrough in the discovery of a particular alcoholic gene but there have been significant findings in the relationship between some inherited genes that are known to be present in a vast number of alcoholics studied. The gene found in those suffering from depression is 5-HTT (the serotonin transporter gene), is but one example of a commonly inherited gene shared by a large number of alcoholics. The presence of this gene also does not doom a person to depression. Like alcoholism, social and environmental ...... more